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Book details
  • Genre:SELF-HELP
  • SubGenre:Personal Growth / Happiness
  • Language:English
  • Pages:256
  • eBook ISBN:9780973936247

Happiness Minutes

Practical Steps to Finding Happiness

by David Ambrose

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Overview

Every single minute is contributing to this experience that is your life. Each minute compounds all the previous minutes you have lived. The combination of all those minutes, days, weeks and years have brought you to the way you are feeling right now. As short as they are, each minute counts!

You have the opportunity right now, to take charge of all the minutes that will follow this one.

Choose to build a reservoir of positively mindful minutes today, and they will lead you to real happiness. You will enjoy a more fulfilling, contented life – as long as you live...and those sought-after feelings you long for will grow stronger as you change your view of the world around you. Your life and everything that happens to you will continue getting better and better.

Think about it ... every single thing we do is intended to make us happier. And yet sometimes we get diverted and do things that actually move us away from this goal. Find out how this happens, and what you can do to get yourself back on track.

We all have the potential for happiness. There is no gene or DNA marker that determines who will be happy and who will not. We make choices throughout our lives, and the result of all these choices combined, determines our level of happiness.

Happiness Minutes, together with exclusive access to over four hours of complementary audio recordings offered solely to readers of this book, describes useful foundations for happiness and then provides a series of practical, easy steps anyone can follow to reach a new level of happiness. With a little perseverance getting in touch with the carefree joy of childhood, happiness is compounded and works itself into your being as you quietly become the person that you wish you could be!

A philosophy and way of life, evolved over a period of more than thirty years, is revealed in this book for the first time ever. Freely drawing from masters, teachers, prophets and philosophers, this book is intended to affect every part of your life.

This is not an esoteric or scholarly work. It is not a fad, nor is it an intellectual, impractical explanation of things that no normal person can follow. Here you have a well-developed working document - starting where all solid structures begin; with a sound foundation which is then built upon to match your life to your desires and your perception of happiness.

Whether you just want to understand why you feel the way you do about things; or whether you are on a quest for the happiness you deserve and desire, this book is designed for you.

Description

Every single minute is contributing to this experience that is your life. Each minute compounds all the previous minutes you have lived. The combination of all those minutes, days, weeks and years have brought you to the way you are feeling right now. As short as they are, each minute counts!

You have the opportunity right now, to take charge of all the minutes that will follow this one.

Choose to build a reservoir of positively mindful minutes today, and they will lead you to real happiness. You will enjoy a more fulfilling, contented life – as long as you live...and those sought-after feelings you long for will grow stronger as you change your view of the world around you. Your life and everything that happens to you will continue getting better and better.

Think about it ... every single thing we do is intended to make us happier. And yet sometimes we get diverted and do things that actually move us away from this goal. Find out how this happens, and what you can do to get yourself back on track.

We all have the potential for happiness. There is no gene or DNA marker that determines who will be happy and who will not. We make choices throughout our lives, and the result of all these choices combined, determines our level of happiness.

Happiness Minutes, together with exclusive access to over four hours of complementary audio recordings offered solely to readers of this book, describes useful foundations for happiness and then provides a series of practical, easy steps anyone can follow to reach a new level of happiness. With a little perseverance getting in touch with the carefree joy of childhood, happiness is compounded and works itself into your being as you quietly become the person that you wish you could be!

A philosophy and way of life, evolved over a period of more than thirty years, is revealed in this book for the first time ever. Freely drawing from masters, teachers, prophets and philosophers, this book is intended to affect every part of your life.

This is not an esoteric or scholarly work. It is not a fad, nor is it an intellectual, impractical explanation of things that no normal person can follow. Here you have a well-developed working document - starting where all solid structures begin; with a sound foundation which is then built upon to match your life to your desires and your perception of happiness.

Whether you just want to understand why you feel the way you do about things; or whether you are on a quest for the happiness you deserve and desire, this book is designed for you.

About the author
David Ambrose began asking questions about the inconsistencies that he saw around him as a teenager. A keen observer of human nature, he was fascinated by the process of motivation: why we do the things we do. Having experience in fields as varied as accounting, information technology, design, counseling, alternative healing, hypnotherapy and philosophical study; David has found elements in each, to lead him closer to his understanding of the philosophy and practice of life. With the publication of the first web site based on his philosophy for life in 1995, David discovered far greater interest in his beliefs and the reasons behind them than he expected. This philosophy now has supporters in over twenty countries. This interest led David to being a guest on radio shows, having several articles published, speaking engagements and now writing this book. After living through most of the apartheid era in South Africa, and witnessing the dawn of democracy there, David moved to Canada with his wife Melanie in 2004—the realization of a lifelong desire for them both. They now live on Vancouver Island with their dog, Quincy.
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