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Book details
  • Genre:HEALTH & FITNESS
  • SubGenre:Herbal Medications
  • Language:English
  • Pages:150
  • Paperback ISBN:9781543975277

Growing Wellness

A Complete Guide to 20 Plants That Promote Wellness & Vitality

by Kelli Kemp, M.S.

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Overview
Growing Wellness is the perfect reference for anyone looking to create their own medicinal herb garden and utilize plant-based therapies.
Description
With complete monographs, formularies, photos, and growing guides, Growing Wellness provides the experienced or beginning herbalist, gardener, student, or DIY plant enthusiast with all the information needed to create your own medicinal herb garden. Learn how to dry and process your own medicinal herbs right from your own garden. Includes a companion planting guide to achieve maximum results from your garden. From wound care to chronic ailments, Growing Wellness discusses plant chemistry, therapeutic properties, habitat, cultivation, and the findings of the latest research on each plant. Growing Wellness is the perfect reference for anyone looking to create their own medicinal herb garden and utilize plant-based therapies.
About the author
Kelli Kemp, M.S. is the Principal Owner of KNDK Consulting and CEO of True Scribe Publishing. A talented writer, knowledgeable herbalist and wellness consultant, and experienced human resources professional, Kelli brings a dynamic array of skills and knowledge to every endeavor. She has over 20 years of experience in Administration and Human Resources and ten years of experience as an herbalist. Since attaining her Master of Science degree in Complementary and Alternative Medicine in 2017, Kelli has worked tirelessly to educate people about the therapeutic benefits of plants and the importance of nutrition and movement. By applying the principles and practices of a holistic lifestyle, she has been able to help many people heal themselves, manage their weight, and improve their quality of life. Also, an avid gardener, Kelli loves tending her plants and trees while serving the fruits of her labors at wellness workshops and private catered events throughout the Greater Los Angeles area. Kelli's insights have allowed her to develop effective Corporate Wellness programs, Holistic Weight Management programs, and wellness workshops all with proven results. She has written several articles on holistic nutrition and healing. In her free time, she enjoys spending time with her family, reading historical romance novels, and traveling.