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Book details
  • Genre:SELF-HELP
  • SubGenre:Inner Child
  • Language:English
  • Series title:From Sidekick to Superhero Workbook
  • Series Number:1
  • Pages:148
  • Format:Paperback
  • Paperback ISBN:9781543926682

From Sidekick to Superhero Workbook

Inner Powers Phase One

by Justin McLennan and Priya McLennan View author's profile page

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Overview
"From Sidekick to Superhero Workbook - Phase One", is a read along with "From Sidekick to Superhero - The Journey Begins" that allows the reader to learn healthy living techniques alongside the books main character, Bodhi. The goal of the workbook is to engage the reader to better understand Bodhi's life lessons and how they may influence their lives. Combined with the book, this workbook is a great way for parents to interact and have meaningful conversations about healthy living with their child.
Description
"From Sidekick to Superhero Workbook - Phase One", is a read along with "From Sidekick to Superhero - The Journey Begins" that allows the reader to learn healthy living techniques alongside the books main character, Bodhi. The goal of the workbook is to engage the reader to better understand Bodhi's life lessons and how they may influence their lives. Combined with the book, this workbook is a great way for parents to interact and have meaningful conversations about healthy living with their child. Within the workbook, reader's will learn how to improve their mental strength through additional readings and exercises. The exercises are derived from evidence-based practices and have been helping the youth overcome inner challenges for years.
About the author

Justin McLennan is a certified life coach and co-founder of Living with Shape, a program dedicated to engaging and motivating today’s youth to live an inspired and balanced life. Justin currently works with kids of all ages to increase their awareness of healthy living through mindfulness, physical training, and through incorporating valuable life lessons into short and long-term goal setting. Justin dedicates himself to helping children find their passion and become the best version of themselves. This series is written in a creative, fun way to incorporate life lessons that will hopefully motivate our youth to live a healthy lifestyle. For more on Living with SHAPE, please visit www.livingwithshape.com.

Priya McLennan received her master's in child clinical psychology in March 2017 and is currently continuing her studies through pursuing a doctorate at the University of Hawaii at Manoa. As a clinician, mother, and co-founder of Living with Shape, Priya is dedicated to helping children live a healthy and joyful life.

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