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About the author


Tiffany Lee Gaston is an Arizona based wife, mother of three, philanthropist, writer and internationally published fitness personality. Her lifelong love of health and wellness has led to a career in the fitness industry. She enjoys inspiring and motivating others to seek their own inner badass.
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From Broken to Badass
Turning My Pain Into Power
by Tiffany Lee Gaston

Overview


Having suffered from an eating disorder and an abusive relationship, she took her power back and transformed her life.
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Description


With a loaded gun held to her head, she knew she needed to escape. This wakeup call led to a powerful transformation that happened far from overnight. Years of abuse broke her spirit in ways that were difficult to overcome, but she fought to break the horrific cycle she was living. Having once struggled with body image and an eating disorder, she took her power back and transformed her life. With fitness as her escape and her ultimate therapy, she forged a determination that couldn’t be kept down. “The belief in ourselves will carry us farther than anything else in this lifetime. Knowing we are valuable is sometimes the hardest lesson we will ever learn.”
Read more

Overview


Having suffered from an eating disorder and an abusive relationship, she took her power back and transformed her life.

Read more

Description


With a loaded gun held to her head, she knew she needed to escape. This wakeup call led to a powerful transformation that happened far from overnight. Years of abuse broke her spirit in ways that were difficult to overcome, but she fought to break the horrific cycle she was living. Having once struggled with body image and an eating disorder, she took her power back and transformed her life. With fitness as her escape and her ultimate therapy, she forged a determination that couldn’t be kept down. “The belief in ourselves will carry us farther than anything else in this lifetime. Knowing we are valuable is sometimes the hardest lesson we will ever learn.”

Read more

Book details

Genre:BIOGRAPHY & AUTOBIOGRAPHY

Subgenre:Personal Memoirs

Language:English

Pages:200

eBook ISBN:9781942306597


Overview


Having suffered from an eating disorder and an abusive relationship, she took her power back and transformed her life.

Read more

Description


With a loaded gun held to her head, she knew she needed to escape. This wakeup call led to a powerful transformation that happened far from overnight. Years of abuse broke her spirit in ways that were difficult to overcome, but she fought to break the horrific cycle she was living. Having once struggled with body image and an eating disorder, she took her power back and transformed her life. With fitness as her escape and her ultimate therapy, she forged a determination that couldn’t be kept down. “The belief in ourselves will carry us farther than anything else in this lifetime. Knowing we are valuable is sometimes the hardest lesson we will ever learn.”

Read more

About the author


Tiffany Lee Gaston is an Arizona based wife, mother of three, philanthropist, writer and internationally published fitness personality. Her lifelong love of health and wellness has led to a career in the fitness industry. She enjoys inspiring and motivating others to seek their own inner badass.

Read more

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