Fast and Healthy: The Thermomix Advantage

Preparing healthy meals and snacks doesn't need to be time consuming! Fast and Healthy: The Thermomix Advantage compares a wide range of meals and snacks prepared in the Thermomix to store-bought, pre-packaged varieties.

Preparing healthy meals and snacks doesn't need to be time consuming! Fast and Healthy: The Thermomix Advantage compares a wide range of meals and snacks prepared in the Thermomix to store-bought, pre-packaged varieties. Thermomix demonstrations include information about how fast it is to create meals that are healthier because they can contain no preservatives, colours or other additives – you know exactly what goes into each meal. This book compares the energy, carbohydrate, fat, protein and sodiums contents of ready -made and packet meals to those made in the Thermomix, as well as the additives used. Read about how the Thermomix allows you to cook fast and additive free.

Kate Condon is an Accredited Exercise Physiologist and runs a small business in Western Australia. She has a passion for helping people help themselves to improve their own health and well-being. She is married with one child.