- Genre:self-help
- Sub-genre:Motivational & Inspirational
- Language:English
- Pages:68
- eBook ISBN:9781617924859
Book details
Overview
This pocket-sized book is packed with effective techniques and practical suggestions for unloading the mental, emotional and spiritual baggage that is keeping you from moving forward in life. It is a very valuable guide presenting straightforward ways to become healthier, happier and freer in just one year.
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Based on Lorna Bright's workshop "How to Say 'Hasta La Vista' to Everything From Old Lovers to Worn-out Shoes", this book is filled with effective techniques and practical suggestions for unloading mental, emotional and spiritual baggage such as unwanted habits, self-sabotaging thoughts and unpleasant memories in order to move forward into a happier, healthier, and more dynamic expression of life. What people are saying:
"Lorna’s 6x4 inch pocket/purse sized book 52 Ways to Let Go of Anything is a very valuable body, mind, and spiritual guide. Each morning as I have my coffee, I take a few seconds to read one of her 52 Ways as a gentle reminder of my week’s focus. Lorna’s book helped me to let go of things that cluttered my heart and mind for years!
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